How Can I Simplify My Life?
Let's begin with a short introductory video......
What comes to mind when you hear the word 'simplicity?' It might be things like de-cluttering, 'Feng Shui', maybe even developing more clarity of thought?
True simplicity is probably one of the toughest asks in the time poor, consumeristic society we live in, but it's also one of the things that can have the biggest impact on our lives.
Watch the video below to begin to explore why and what we can practically do to make real changes and develop new habits
True simplicity is probably one of the toughest asks in the time poor, consumeristic society we live in, but it's also one of the things that can have the biggest impact on our lives.
Watch the video below to begin to explore why and what we can practically do to make real changes and develop new habits
| developing_your_personal_way_of_life.pdf |
Things to think about (Remember - A Soul Friend could be a real help working things through)
Simplicity of Stuff
Before you buy, ask yourself:
What is the true cost of this item?
Am I oppressing the poor?
Am I harming the earth?
Never impulse buy.
When you do buy opt for fewer better things.
When you can share.
Get into the habit of giving things away.
Live by a budget.
Learn to enjoy things without owning them.
Cultivate a deep appreciation for creation.
Cultivate a deep appreciation for simple pleasures.
Recognise that advertising is propaganda.
Lead a cheerful, happy revolt against the spirit of materialism.
Before you buy, ask yourself:
What is the true cost of this item?
Am I oppressing the poor?
Am I harming the earth?
Never impulse buy.
When you do buy opt for fewer better things.
When you can share.
Get into the habit of giving things away.
Live by a budget.
Learn to enjoy things without owning them.
Cultivate a deep appreciation for creation.
Cultivate a deep appreciation for simple pleasures.
Recognise that advertising is propaganda.
Lead a cheerful, happy revolt against the spirit of materialism.
Simplicity of Pleasure
Relationships (avoiding being alone, constantly seeking approval, etc.)
Sexuality (porn, sleeping around, neglecting spousal relationship, etc.)
Substances (alcohol, prescription drug misuse, even food etc)
Technology (phone, internet, Netflix, etc.)
Work (too much too often, overfocus on productivity, etc.)
Appearance (social media, shopping, etc.)
Rest (excessive “self care,” avoiding relationships via isolation, etc.)
Relationships (avoiding being alone, constantly seeking approval, etc.)
Sexuality (porn, sleeping around, neglecting spousal relationship, etc.)
Substances (alcohol, prescription drug misuse, even food etc)
Technology (phone, internet, Netflix, etc.)
Work (too much too often, overfocus on productivity, etc.)
Appearance (social media, shopping, etc.)
Rest (excessive “self care,” avoiding relationships via isolation, etc.)